“The Sounds of Silence,” a single-day silent meditation retreat enhanced through therapeutic sound experiences, will take place from 7 a.m. to 4 p.m.on June 27. The retreat is designed to help participants develop self-awareness, intentionality and mindful practices through intentional silence paired with healing sound experiences.

Activities include:

• Gentle yoga to calm and prepare the body
• An opening sound journey with guided meditation
• Silent meditation time with opportunities to explore the grounds
• Horse grooming
• Animal interaction
• Journaling
• Firepit reflection
• Two one-hour immersive sound bath journeys designed to deepen focus and awareness
• Meals and refreshments
• A group discussion to help integrate the experience
• An optional community dinner, bonfire and pool time following the retreat

Admission is $150. Space is limited. 

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