Unroll your mat and enjoy the scenery of Elawa Farm’s restored gardens as our Yoga Instructor guides you on an hour-long yoga journey. This class is a blend of many styles of yoga, such as gentle, restorative, power and vinyasa flow. The session will begin at a slower pace to meditate, breathe, check in with the current state of being and gradually increase in intensity to build heat and release energy that no longer serves you. All levels are welcome. Modifications are offered so each participant can choose their preferred level of movement. The end goal is for your heart to smile, your mind to find peace and your body to thank you.

Yoga mats are not provided - please bring your own.

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