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5 Class Outdoor Session at the Antioch Bandshell(off Skidmore Drive):
Bring your kids, ages 5-10 to yoga! Led by Amy Stanfield, a yoga instructor and music teacher in a neighboring community. These consecutive sessions build upon each other, relaxing and renewing little yogi's minds and bodies.
Starting a regular practice, especially at a young age, will build a positive self-esteem, improved concentration, and valuable social skills. Kids will learn poses focusing on strength, flexibility, balance, and endurance.
Yoga for kids fosters cooperation and compassion and helps kids find their "center", cultivating an inner peace and an overall sense of calmness.
Social distancing will be encouraged. Masks are optional since we will be outdoors. Please bring your own mat and breathing buddy(small stuffed animal).
5 Class Session Rate $75/$18 single class
-Weather permitting(possible rain date extends our session to 10/21)
*Bonus!!! A 5:15-6:00pm All Level adult class will be happening simultaneously at the studio so feel free to drop off your children and then head to the studio for some “me” time.
Advanced Registration Required 847.454.3101.
Stop by The Lodge of Antioch to have some additional family time!
For more information, call 847.454.3101